Yoga & Meditation

Two years ago, my incredible friend Loose Baker (who you might remember from our Being Light retreat) asked me if I would like to take part in her latest creation, The Spiritual Playground. It [...]

Right now we are close to the end of Navaratri, the yogic festival in honour of the Goddess. This happens twice a year, in the space where the seasons are changing. There is Spring Navaratri [...]

Here is a little peak at what I have been working on… A limited edition of handmade malas that can be worn as adornment and used for chanting mantras 108 times. I can’t tell you how [...]

Today I walk with Style and Presence tuned into my inner grace. Embodying my values through my core from my crown down to my base.   Every part of my expression, created from the heart. [...]

As the new year comes we often spend this time trying to be everything we are not and make all the changes we can to become the superhuman of our ideals. I love a good intention and vision for [...]

With the change of season, and a readjustment to city life after a summer of teaching in nature, I caught the bug that’s going around. It’s that time of year, where it feels like “it is on” [...]

Over the years there are many things I would easily invest my time and money in, another drink for example or that holiday with friends that you need a holiday to recover from.. Investing in [...]

This summer along with my dear friend Loose Baker, I am delighted to offer Being Light: A weekend of yoga, play and wilderness. It’s the first of it’s kind! As far as we know nobody has ever [...]

***** Update! We raised over £350 at Empower & Breathe!  This money is going to directly support one family in their search for justice for their daughters and to stop this happening to other [...]

Just a year ago the word Handstand in a yoga class immediately brought tears to my eyes. The idea of standing on my hands somehow acted as a major trigger for where I didn’t believe in [...]